Some co-workers and I are embarking on a new journey tomorrow (Monday 4/12/10). We're starting the Couch to 5K program and will celebrate on June 12th by running in the Susan G Komen Race for the Cure in Raleigh. We're very excited and trying to keep on another motivated over the next 9 weeks to get ready. Keith has decided that he will also take part in the excerise and do it with Kaiser when he gets home at night. Feel free to join in on the fun, just google couch to 5k and you'll see how it works. Be sure to email me if you decide to do it so that I can keep up with your progress.
Jen
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