So yesterday (4/19/10) we started week 2 of couch to 5k...this time we're running for 90 seconds and walking 120 seconds for 6 intervals. I was really not looking forward to it because I was doubting myself and my endurance. Well, we passed with flying colors and it was a whole lot easier than I anticipated.
Today we completed day 2 and it was even eaiser...I think it's really working! I'm very excited about my progress and have already noticed a difference in the way I feel. I'm sure Ab Ripper (part of the P90x program) is also helping that. Keith and I do the ab workout out 3 days a week...we're gonna be lean mean fighting machines before we know it. HAHAH!
On a different note, I received some photos of the town house my parent's(mom and steve) are renting in Chatanooga while they sell the house in Atlanta. Pretty cool...very contemporary in style and decor! I think they'll love it there...too bad the moved in the opposite direction...further away! Oh well, gives Keith and I some place new to visit.
We're going to be pulling up carpet in our house this weekend (the entire down stairs)to prep for the arrival of the family labor force. My grandparent's and Steve are coming up to help us install hardwood and tile flooring. I simply can't wait. I will post pictures of the carpet demolish over the weekend and progressive floor installation pictures as well. I'm so excited!!!!!!!
Ta-Ta!
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